Friday, 30 September 2016

The Positive Denger of Crying

Each one of us has every reason to cry. It could be due to an end of a friendship or a close relationship, frustration at work, or even when we are happy. However, after shedding a lot of tears, we do not realize its positive effects in our vulnerable psyche.
Crying does not only cleanse us mentally but also sanitize our body because toxic substances produced by stress are released and help our body get rid of chemicals that raise our stress hormone.
Tears can elevate our mood better than any antidepressant available since it has a self-soothing effect. The shedding of tears improved the mood of criers rather than made us feel worse. Individuals with anxiety or mood swing disorders are less likely to experience the positive effects of crying.
Cry gives us relief, despite our circumstances. Crying is known to release stress hormones or toxins from the body; thereby, reducing tension.

Managing issues of Sudden Episodes of Shortness of Breath

With COPD, there are many things that can cause difficult breathing, or shortness of breath. Different things trigger short breathing in different people, but sometimes it just seems to happen for no reason. What can you do if this happens?
First, do your best to stay calm. I know, it's very challenging to stay calm when it seems like there is no air. Practice your Pursed-lip breathing, and try this mantra: slowly say to yourself, "I'm breathing in... I'm breathing out".
If you have a quick relief inhaler, use it. If you wear oxygen, put it on. Do a quick scan of your surroundings: is there anything there that could have triggered this? If you have accompanying chest pain, or your breathlessness is getting worse by the second, call Emergency Services right away. If you can stand, assume the position: hands on a chair back, or on a table or counter, leaning slightly forward. This expands the rib cage, allowing you to exhale excess carbon dioxide, and to take in a bigger breath of fresh air.
There are many factors that can cause shortness of breath. It's important to know what can cause these frightening episodes. Often, it's not so much a physical trigger, but a lack of best practices. For example:
(1) Did you take your medications and inhalers today? Often, people with a good maintenance routine feel good and forget to take their maintenance inhalers, or other important drugs.
(2) Were you doing too much at once? COPD tends to slow people down. Then, on a feel-good day, said person will try and catch up on all the things that didn't get done in the past week. Remember to pace yourself with all of your daily activities.

Tips You Need to Know About breading a Pet Chinchilla

Everything you need to know about owning a pet chinchilla is going to be shared with you here, and I aim to help you decide whether or not a chinchilla is a suitable pet for you and your family.
My advice for anyone thinking about owning a pet chinchilla is to contact an expert chinchilla breeder to have a discussion about ownership. If, having carefully considered all factors involved, you decide you want to go ahead and provide a good home to a new pet chinchilla, I strongly advise you to purchase from an experienced and reliable chinchilla breeder. This is the best source, rather than buying from your local pet shop.
At first sight, chinchillas appear to be very quiet, if not docile. However, be aware that "playtime" normally starts around dusk and dawn with chinchillas being nocturnal animals. During periods of activity, chinchillas are extremely quick, full of bounce and incredibly agile. You'll find that all chinchillas have a very individual personality. Chins are complex, highly intelligent, very independent and inquisitive little creatures.

Develop Care For Blue Crayfish

I have pet crayfish. It's a really cool and maybe weird hobby to some, but it is definitely fun. You get to watch your little critters carry rocks. Jump off of ornaments in the tank, chase fish and sometimes just get lazy and burrow in their hideouts. - And with two crayfish sometimes you get to watch them fight.
As far as the fighting goes, sometimes it can get dangerous. I had to learn this the hard way with my first crayfish. He was an electric blue crayfish.
Shortly after getting my first blue crayfish, I decided it was time for a second one, so I bought a white critter.

Classic Cars: Original, Restored, Restored and Modified

Not all owners of classic cars think in the same way. Some prefer to keep them original (patina and minor issues), some completely restore them and some restore them and also do modifications. All three require the love and attention to detail of a classic car collector. No matter his preference the commitment, effort and knowledge associated with this very involved hobby is admirable.
Original Vehicles

What Is the Story Behind the Ferrari and Norwood?

The Man, The Myth, The Legend, Bob Norwood, has been building, racing, restoring and servicing vintage/race Ferraris and other vehicles for over fifty years. He's known for incorporating innovative developments into high-performance automotive design.
His passion for automobiles started at a young age. At 13, he drove a 1946 Ford Coupe in his first competitive drag race. He continued drag racing while in high school, driving a six cylinder GMC G-Gas Coupe and later an A-Sports Corvette. In 1971, he raced a Superstock Hemi-Cuda and made it number two in the world A/FC point standings.
Norwood got into Cam AM racing in 1982 with the purchase of the 1979 Citi-Corp Championship car from Carl Hass. He ran SCCA A-Sports with driver Phil Compton and continued on in 1983 with the addition of a second Lola 333 driven by Mike Rowe. The Norwood team partnered with Don Walker in late 1983, bought Team VDS and won Cam AM in 1984. At one point he was the proud owner of 137 listings in the Guinness Book of Automotive World Records.

National Sickle Cell Awareness Month - Alert People About The Cause

Alert People to Prevent
Sickle cell disease is a great concern all over the world. It affects nearly 100,000 people in the United States and every year, roughly one in 500 African-American babies is born with it. It is an inherited disorder that causes red blood cells to abnormally take on a rigid C or sickle shape and can get stuck inside the blood vessels and block the blood flow. This may lead to severe pain and infections and can cause serious complications like organ damage and stroke. Proper knowledge and alertness about the disease are key to its prevention. September is designated as National Sickle Cell Awareness Month, and it is high time to make people alert about its causes.
Let us discuss some of the best ways to create alertness:
Know the Disease
Self-awareness about any disease is the most essential thing to prevent the complications to some extent. First of all, it is important to know that this disease is not contagious. And even though this disease is a chronic one, patients can still lead very productive lives. Researches are working on the development of new medications that stop sickling of red blood cells and improve the flow of blood.

Frozen Shoulder Surgical and Non Surgical Pain Solutions

Adhesive capsulitis is all the more generally known as frozen shoulder, and in light of current circumstances: It can render your shoulder so firm, it's practically difficult to catch your shirt - that is, whether you aren't in a lot of pain to get wearing the primary spot.
When all is said in done, pain can go after damage to your shoulder or a session with another muscular-skeletal condition, for example, tendinitis or bursitis.

Best Ways To Fight For A Spinal Muscular Atrophy Cure

Fight Spinal Muscular Atrophy
This disease affects approximately 1 in 10,000 babies, and about 1 in every 50 Americans is a genetic carrier. Though there is currently no officially approved treatment, researches are on the verge of finding a cure for this hereditary disease. Here are some of the best ways to fight for a cure of spinal muscular atrophy.

How to Know Original Swimming Google

Swimming is an excellent way of getting fit especially now that summer is upon us. That being said, donning a pair of swimming goggles is important, not only to protect your eyes from the sand and dirt when swimming in the ocean but also to make it easier to see your way through. Whether you are training or just want a relaxing swim, choosing the right goggles would make it easier for you to navigate the waters.
Sizes and Shapes
For some, choosing a pair is a breeze, but for some, it can be overwhelming. Goggles come in different sizes, shapes and even styles. Swedish, mirrored and metallic are just some classifications that you might encounter when shopping for your goggles. When you are shopping for your pair, look at the socket size as this indicates the size of the lens. A small one is lighter; however. it can put pressure on the orbital bone.
A large socket size on the other hand is bulkier but would have rubber or foam to hold the goggles in place. Another thing that you might want to consider is the lens width. The wider the lens, the more view it gives the swimmer. A smaller one, on the other hand, gives limited vision but is perfect for training sessions or competitions as it helps the wearer to focus on their path.
Good Fit

Ten Pool Safety Warnings & Pool Games to Strengthen Swimming Skills

School is out, summer is here, and it's hot. Let's hit the pool. Just be sure to make safety your first priority.
Death by drowning is the number one leading accidental cause of death for children ages 1 to 4. These fundamental rules will help keep your children safe in the pool but every situation involving water may have its own unique risks. Make sure you are aware of the particular risks for boating, canoeing, swimming at the beach and any other activity where water is present or close by.

Safe Precaution for Swimming during Holiday

Planning to go on holiday where the seas are warm, crystal clear and stunningly blue?
Then you've made the right choice! The sea is one of humanity's great resources and a natural blessing. That's why it's important to protect and cherish our seas but of course, your safety is also important.
So, here are a number of advice pointers about safe sea bathing - aimed particularly at those visiting tropical coastlines.
Know your limitations
Swimming in warm seas can be more draining than in more temperate waters.
If you normally spend your life in an office or other relatively sedentary occupation, then launching into Olympic-level swimming objectives could mean you quickly get into difficulties with cramp or exhaustion.
There's no recommendation here other than "don't do it" and to stay conservative in terms of what you're trying to achieve in terms of distance, speed or sea conditions. In particular, remember that a pool is not the open sea, so your performance in the former might not be a perfect guide to your capabilities in the ocean.

Thursday, 29 September 2016

Get Free from Generational Curses

God hates idolatry/occultism with passion. In fact, this is the primary reason why He warned Israel against marrying from other nations or allowing heathen foreigners to live in their midst. He didn't want them to be polluted by those idolatry nations. God warned them that idolatry and occultism, witchcraft, fortune-telling, sorcery, mediums or psychics, calling forth the spirits, Satanism, making marks on their bodies, sacrifices and rituals would bring down the divine punishment (curses) upon them and their subsequent generations, up to the forth generations. And if the next generations still refuse to repent, the curses will continue to extend indefinitely. My God! Please, before we go on, let's see some of the curses that will come upon those that get involve in idolatry and occultism. We see some of these manifesting in some families today. Yes, God has told us that the curses will be generational. That is, from parents to their children, to their children's children. And they will continue until anyone breaks out of the chain. Let's go:
Execution
"A Sorceress [Sorcerer] must not be allowed to live... Any one who sacrifices to any god other than the LORD must be destroyed." Exodus 22:18, 20
Miscarriages, Infertility, Short Life, Sickness
"Do not worship the gods of these other nations or serve them in any way, and never follow their evil example. Instead, you must utterly conquer them and break down their shameful idols. You must serve only the LORD your God. If you do, I will bless you with food and water, and I will keep you healthy. There will be no miscarriages or infertility among your people, and I will give you long, full lives." Exodus 23:24-26
Sorrows
"Those who chase after other gods will be filled with sorrow. I will not take part in their sacrifices or even speak the names of their gods."
Psalm 16:4
Filthy
"... But no! You are less than nothing and can do nothing at all. Anyone who chooses you becomes filthy, just like you!" Isaiah 41:24
Shame
"But those who trust in idols, calling them their gods - they will be turned away in shame."
Isaiah 42:17
No Protection
"Both the idols and the ones carrying them are bowed down. The gods cannot protect the people, and the people cannot protect the gods. They go off into captivity together."
Isaiah 46:2
Hunted
"But now I am sending for many fishermen who will catch them; says the LORD. 'I am sending for hunters who will search for them in the forest and caves. I am watching them closely, and I see every sin. They cannot hope to hide from me. I will punish them doubly for all their sins, because they have defiled my land with lifeless images of their detestable gods and filled my inheritance with their evil deeds."
Jeremiah 16:16-18
Yes, you have heard it directly from the word of God. You cannot practice idolatry or any form of occultism and be free from all those divine punishments. When you leave Jehovah; the Almighty God and worship other beings or things, you and your descendants will be hunted, sick, filled with sorrow, shame, fear, filthiness and diseases. You will also face untimely deaths, miscarriages, disappointments, extreme struggles, death, defeat, destruction and infertility. But serving God will always bring blessings to us and our next generations. Now, the choice is entirely yours. We will continue next week. God bless!

Wednesday, 28 September 2016

Breast Cancer

Breast cancer is an extremely common type of cancer among women. If you would like to learn more about this sickness, continue reading this article. Throughout the article we will discuss different statistics regarding breast cancer, as well as discuss the different stages and the survival rates of this disease.
As said previously, cancer of the breast is extremely common among women. It is, in fact, the second most common illness of this kind among American women (coming in second to skin cancer). Statistics suggest that 1 in every 12 women will develop breast cancer throughout their lifetime. Men can also develop this disease, but the statistics are much smaller. According to the American Cancer Society, if a woman is diagnosed with this disease, there is a 3% chance that it could be fatal, leading to death. Since 1990, the number of women dying from this disease has decreased, mostly due to increased awareness and screening. If you or someone you know has been diagnosed with this dreaded illness, do not lose hope. There are presently over 2.5 million breast cancer survivors in the United States alone. There are several different stages of this type of cancer. The different stages of breast cancer are dependent upon 4 things; the size of the tumor, what type it is (invasive or non-invasive), whether or not lymph nodes are involved, and whether or not the illness has spread to other areas of the body. Let us take a brief look at the different stages of breast cancer.

All About Sexual Side Effects Of Menopause

"Your generation did not invent sex!" is a common phrase that parents have been using to remind their children and teenagers especially when they are out of order with their sexual behavior. It is comforting for every midlife women to know "your generation did not invent menopause and sex!" there have been women before you and you definitely will not be the last one to experience the sexual side effects of menopause.
This is not meant to diminish the intensity and criticalness of the sexual side effects of menopause. As a matter of fact, research has found out that close to a third of women in the US are concerned that they do not find sex pleasurable anymore and that they no longer reach orgasm. While it is true that you are not the first one to undergo these changes, the truth is that there are those who had the challenges but took the time to handle them properly and so they have an inspiring story. There are however others who bore the brunt of the sexual side effects with some ending in separations and divorces as they couldn't handle it as a couple. This article aims at equipping you with the necessary facts and information so that you are better placed to handle the sexual side effects in a victorious way so that you are not the victim but the victor together with your spouse; you can still enjoy your menopausal years even with the sexual side effects.

Learn About Insurance: Car Auto Article Category

Since the past few years, the cost of insurance has only gone up and you will not be able to see a cut sometime soon.
Still, there are ways in which you will be able to get a car insurance online for cheap. With the advent of internet, the price of everything has gone down and people are able to get better deals for everything. To save some money and protect yourself from inflation, specifically in car insurance, you will have to spend some time researching on the internet. It will not take you over ten minutes to carry out a quick research about the companies briefly. You can compare the top auto insurance providers and have a look at their offers.
The rates offered here are direct and are much cheaper as there will not be any commission involved; which is common when you buy an insurance policy through a third party. Some of the top car insurers have only a direct chain and do not have any other methods of sales.

Top 5 App Based Fin Tech Startups for Young Investors

In his book "Only the Paranoid Survive", semiconductor industry legend and Intel's founder, Andrew S. Grove gives an in-depth idea about Strategic Inflection Point (SIP). Describing it as a critical transformation in an industry, Andrew justifies how an SIP affects a company and forces it to change itself in terms of process, systems, products and at times, identity. The field of finance, even though remaining same in its motive of saving and finding better ways to invest money, has come a long way from Banks to Mutual Funds, Stocks and Bonds.

Things You Need To Know About Making Passive Income

The knowledge on how to create wealth through passive income is now understandable, particularly if you are worried about how to save sufficient money in order to meet your desired goals. However, even though so many people have this understanding, there are still some who do not have enough ideas for making passive income. Therefore, in this article, your knowledge about earning residual income will surely expand. What is a passive income?

The 40 Percent Rule of Life

What is the 40 percent rule? Well for starters it is a game changer when it come to building wealth. I have read over 100 books on investing and personal finance. I do not recall coming across the 40 percent rule. I discovered the rule by reading The Millionaire Playbook, by Grant Cardone. I got excited when I read it. It gives a different perspective on building wealth. An aggressive game plan to help you become a millionaire. One concept is saving to invest. Not saving to save. That's where the 40% rule comes in. Save 40% of your gross income and put it into your "Sacred Accounts" until you are ready to invest it to create more income. Sacred accounts are accounts where you never touch the money. 40% of your income is some major cheese from your paycheck. That is a huge lifestyle change especially if you are living paycheck to paycheck and in major debt. This will leave you broke most of the time but it is how the wealthy build their wealth. This is how the wealthy stay... WEALTHY. Rich Vs. Wealthy There is a difference between rich and wealthy.

Understand principles of how to Create and Maintain Wealth

The process of wealth creation, though not so easy, is quite simple. Anyone who simply follows the basic principles of wealth creation shall surely become wealthy. There are four basic principles for creating and sustaining wealth. These are: I. Giving ii. Saving iii. Investing iv. Spending wisely It is very important that we teach our children these principles of wealth creation and sustenance. If our children start practicing them now, they will become wealthy early enough and will be able to pass those wealth creating habits onto their own offspring as well. Any time we (or our children) get money, the first thing we must do is to give at least ten per cent of the money away. Christians call this tithe, but it is not only Christians who give a minimum of ten per cent from whatever money they get. Muslims also give Zakat while others give directly to the needy or to charity. All creations from God must give in order to be blessed.

Teach your Children How to Value Money

Man's journey on the road to success begins at the age of accountability and continues on a daily basis for the rest of his life. As soon as a child is wise enough to claim any money given to him/her as 'my money'; that child is ready for Financial Literacy lessons.
Many nations are experiencing economic quagmire now. This could have been greatly minimised if not totally eliminated. How could the present economic predicament have been avoided? Answer: if leaders of today, as school children then, were taught the essential principles of wealth creation and sustenance. It saddens me how nations with large endowment of human and natural resources are doing so poorly.
The same phenomenon applies to children of wealthy parents, at least majority of them. Studies show that a high percentage as high as 90%) of the children of wealthy people don't end up wealthy in life. At best, they just earn enough to get by in life. This is because they never learnt how to make, to keep and properly use money. They were neither taught nor disciplined on how to operate the essential laws of wealth creation.
Unfortunately, financial literacy is not taught in most schools; it is not part of the school curriculum at all. As parents, whether wealthy or poor, we all fervently wish better standards of life than we ever had for our children. Parents struggle to ensure that their offspring do not live the lives of hardship and poverty which they themselves had to go through.
Yes, it is quite tasking to teach the concept of money management to young children but they need to know the basic skills about money and they need to learn it NOW.
There are people who believe children have no business learning about money; but the truth is that habits are formed from an early age. It is the habits we teach our children that they will grow up with and live by. So many adults find it difficult to save today because they were never taught the habits of saving money and using it wisely.
Let us help our children and our future; let us join hands to eliminate financial illiteracy. Let us cooperate to build nations that will dwell in peace with each other because everyone is comfortable. Starting with one child, your child, we can turn around the economy of our nations for the better. YES, We Can!

Five Points on How to Work From Home Conveniently

It is the dream of every entrepreneur to work from their home
comfortably. As your primary aim is achieving financial freedom, you also ought to go for something that is convenient for you. Thanks to the internet, there is more flexibility now when working from home. This has also brought about new challenges that you have to face. Here you will get to learn the best and recommended practices when working from home.
How To Start An Online Business and Make Money From It
Establishing a home business is a dream for many people. The lure of setting your own hours and being your own boss is very appealing, but it is important to understand the reality of managing a business from home. Read on for some great ideas to help you develop and manage your business successfully.
Expert Advice For Helping Your Home Business
If you want to get started in a home business, this article is perfect for you. No matter what the reason you have is (being able to work from home, being able to set your own hours, or anything else), you will find great and useful tips on how to make your home business a success.
Learn How To Work From Home Successfully
When you talk about working from home, the first thing that comes to your mind is freedom. The truth of the matter is that there is more to working from home that there is to work in a formal office. There are many perks that you have to master for you to achieve success and comfort while working from home. So, what is the right thing to do for you to succeed?
Does Time and Location Freedom Beat Winter Commuting?
Time and Location Freedom, is it better than Winter Commuting? For me it certainly is! As the last warmth of our Indian summer fade for another year our thought return to winter. Some like the cool crisp frosty mornings but for me it was something I dreaded together with the dull drab days filled with rain clouds and driving rain. So I was lucky I only had to drive a few miles to work, that was bad enough, but the mere thought of tubes and trains or motorway commuting filled me will horror.
Are You Sure You Want To Start A Home Based Business?
When you start a home based business, you can work at your own pace to achieve your dreams and objectives. But it is worth taking the time to answer these 5 questions so that you don't start something that you come to regret.
Job Security and Freelancing
The 2008 slump not only affected the US economy but has also spread negativity among employees all over the world. Dissatisfied employees are now looking for alternate ways to earn a living. It is not because their salaries are scarce but they no longer enjoy job security.
Gaining The Home Business Advice You Need To Succeed
Having a home business can sometimes seem like a difficult task to get started, but everyone has to start somewhere. What you have to remember is that any tip you learn can help you either establish or grow your home business. This article will help you do just that with plenty of helpful tips to help make your home business successful.
Why A Good Coach Saves You Time and Money
I have written hundreds of articles on all aspects of working online but the ones that are most popular are about affiliate marketing, so I will tell you how and why I became involved. A few years ago I was looking for something I would enjoy learning that would create a home business. I was happy to have a challenge, but needed something that I would have success with.
Work From Home and Succeed - Be Thankful and Willing to Help Others Succeed With an Amazing Company!
The first step to succeed in anything is to have an attitude of gratitude. When looking for a work at home opportunity be thankful for everything and choose to be happy and healthy. Find a company that will help others be healthier and create a lifestyle that they desire.
Working From Home and Keeping It Real
In the 21st century, operating your business venture from home no longer means simultaneously juggling client work and household chores while still in your pajamas at 3:00 PM. There is an art to working from home and not everyone is able to master the craft. Working from home can be considered a luxury or a necessity. The ability to establish your business venture within your home saves considerable time and money, which in turn can be invested in the enterprise. But if you are not disciplined, you will be foiled by constant distractions and your productivity will be impacted.
How To Subsidise Retirement Income Online
If you are looking for ways to subsidise your retirement income by working from home online, then this article will help you look at what that entails and what might work for you. This article will help you make a decision as to whether working online might be for you.
How To Make Money Through Affiliate Marketing Programs
Affiliate marketing programs allow people to make money online fast. An affiliate marketer earns by promoting specific websites or products in exchange for commissions from the traffic one generates. Any time a recommendation from an affiliate leads to a sale, the affiliate is given a portion of the sales.
How to Make Extra Money From Home Online
From this article, you will discover how to make extra money from home online as an internet marketer or affiliate marketer in a matter of days. The online business idea I will be sharing with you should help you to pay urgent financial bills if you follow it to a Tee.
How to Make $100 a Week From Home With Affiliate Marketing
If it is your desire to learn how to make $100 a week from home, affiliate marketing is a good online business to start with. From this article you will discover top affiliate marketing secrets which the gurus are not willing to share publicly.
How Exciting Is It to See Your Book in Print
For the last few years I have been learning the techniques of working online and internet marketing. Coming from a teaching and sales background I thought writing a book would be an exciting new direction for me. I recently watched some webinars about people writing books and turning them not only into eBooks but self-publishing with the help of "Create Space" and creating paperbacks too.
Interesting Passive Income Opportunities You Can Work On
According to most business experts, earning passive income offers you with great possibilities that can be of immense help to you. Fortunately, once you have invested most of your time into it, you are more likely to earn streams of multiple incomes.
Why Did I Need a Hole in the Carpet?
I work at home and have been having trouble with my broadband, despite my broadband provider offering prompt customer care in an attempt to fix it. The latest suggestion was an Ethernet cable.
How To Setup A Home Business Online
When you start a home business online it can be both exciting and daunting. If you don't know where to start, here are the 5 steps every online entrepreneur takes when starting an online home business.
Make Life an Adventure With Time and Location Freedom
Do you remember the year of the millennium? Where then, did you expect to be in 2016, 16 years later? Have you achieved those plans? Nothing changes until we take action. The power of decision changes our lives. Did you make any big decisions back then, maybe a career move or some other big decision concerning your future, a new year starts us thinking and brings a string of resolutions a new millennium I'm sure created many dreams for the future, but how many have come to fruition?

Symbols in Ancient Rock Art

There are amazing scenes depicted in rock art on all the inhabited continents and the question is what do they mean? Mostly they involve animals and then the big fauna of the region but all of them, without exception, contain something that is a bigger mystery due to the quality and quantity of their presence. They are the hand stencils that clearly show the five fingers while the meaning of them has escaped interpretation.
Because of my reincarnation and link to the Spirit of the Universe some things are known to me that may not be known by others. This is because of the many visions received after a commission to remove the wall of blindness put up the first beast of Revelation. This was shown to me as the sun and it was the chief god of all people everywhere.
That shows the depth of its presence as such and the practices related to it that were carried by migrating groups as they spread around the world. Chief among these is the imprinting of the hand on rocks. The number 5 was shown to me as a representation of life and, therefore, was made by those who were initiated into it through their arrival to manhood.
Given an insight into language origins and how symbols became letters and numbers allows me to read ancient sites as a book. Interpreting the behavior and practices of the past is a way of breaking down the wall of ignorance that sun-worship has built.
The letters [f], [v], and [l] are interchangeable and 'five' is the same as 'live' and 'life'. It is also in 'fife' and 'vive', while 're-vive' means to 'return to life'. That is what the initiate does when he is 'baptised' or 'initiated' in a ceremony that declares he is now a 'living being' in the eyes of his God. To celebrate this and confirm it a stencil of his five fingers acted as his signature and ancient rock art is, therefore, a record of the event.
Norma Holt has memory of her reincarnation nd knows that reincarnation is fact and that everyone who has lived is back. They are turning to the Mountain of God which is the Internet for answers.